Extent of Broken Bone Accidents or Injuries 0 comments

Broken bones are more commonly referred to by the term fracture. There are several causes for broken bones, but it is typically not life-threatening. However, the extent of the pain suffered by the patient from broken bones can be extremely painful that it has to be addressed as soon as possible.

The amount of pain experienced from broken bones can range from mild to severe, depending on the extent of the damage. In some cases, a person suffering from fractures caused by trauma or injury might not be aware that s/he has broken bones because it is not readily visible through the skin. It is only during x-ray that the broken bones are revealed. In this cases, you should be looking out for symptoms such as swelling, increased pain when moving the injured area, and bleeding.

Immediate Care

Broken bones can range from being uncomfortable to extremely painful. Hence, it is important to provide immediate care to anyone suffering from fracture while you await for professional or emergency help. Since dealing with broken bones is an intricate procedure, you have to leave it to the professional medical practitioners. What you must try to do is provide relief to the patient to prevent further damage or relieve them from pain.

Here are recommended first aid actions until further help arrives:

• If there are any form of bleeding, find a way to stop it. In most cases, the danger comes from excessive bleeding more than the fracture itself. If you are going to wrap the bleeding area with a cloth, make sure it is clean to avoid infection.
• Position the injured part in the most natural position without causing pain to the person injured. Avoid moving the patient until professional medical assistance arrives.
• If there is pain or swelling, apply ice packs. Make sure to cover the ice with cloth or towel. Do not apply ice directly against the skin.
• Most people suffering from broken bones will suffer from shock resulting to a fainting sensation or having short breaths. To relieve them, lay the person down. Keep the leg area elevated as you lay the head lower than the trunk.

When To Seek Emergency Help

While it is a mandatory step to call professional medical assistance whenever someone suffers from fracture, it is important to call for emergency in these extreme conditions:

• If the person's vital signs are missing, especially after applying CPR (cardiopulmonary resuscitation) for a few tries.
• If there is an excessive amount of bleeding.
• If the patient suffers from intense pain, even for gentle movements.
• If there are deformities in the joints or limbs.
• If the bone has managed to penetrate the skin.
• If you notice that the tip of the fingers or toes (for either leg or arm injury) has turned bluish.
• If the bones affected are in the neck, back, or head.

Making a Sling

Follow the procedures below to make a sling when someone suffers from broken bones in the arms:

1. Cut a piece of clothing to about 40 inches square.
2. Form a triangle by folding the cloth diagonally.
3. Using one end of the cloth, slip it under the patient's arm. While the other end of the cloth is placed over the shoulder.
4. As both ends of the bandage meet behind the neck, tie them up.
5. Fasten up the bandage's edge, the one near the elbow, for better stability on your sling.

Splinting a Fracture

Splinters are ideal for fracture in the lower arm and ankle. For fractures in the lower arm or wrist, you will need a piece of clothing. Use other tiny strings of cloth to wrap the bigger piece of clothing around the injured area.

For ankle or lower leg fracture, follow the same procedures of wrapping a bigger piece of clothing around the injured area and then tying it up with smaller pieces of clothing for security. The idea behind using splinters is to produce as less movement as possible within the injured area to prevent further damage.

Precautions for Serious Broken Bone Problems

In serious cases of broken bones, avoid moving the patient unless professional medical assistance arrives. Any further movement could produce more damage and turn out to be fatal for the patient. Hence, you must only try to relieve pain or any other symptoms. Moving patients must absolutely be avoided if the patient shows any sign of discomfort when you are trying to move them.

For cases that involve injury to the head, neck, or back, it might be ideal to wait for emergency help to arrive before attempting to do anything to the patient.

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Breathing Problems First Aid 1 comments

Breathing problems can be described in several different ways. It can be shortness of breath, difficulty to take deep breath, filling of inability to get enough air, or unable to gasp for air. Any of these cases should be a cause of concern especially if it happens outdoors or when you think emergency help is not accessible.

Breathing problems have several potential causes. Injury to the chest, neck or lung can result to heavy breathing. Other causes include:

• Asthma, chronic bronchitis, heart disease, emphysema, or heart failure.
• Pulmonary embolism or blot clot formation in the lung.
• Breathing second hand smoke or cigarette smoking
• Collapsed lung (can happen if you have asthma or emphysema, but may also happen to young and healthy people)
• Heart attack.
• Allergic reaction

First Aid

Call 911.
Attend to the person and check his or her breathing, airway, and circulation.
Loose any tight clothing.
Begin CPR if necessary.
If breeding is present, stop it right away by applying pressure on the open wound with a clean cloth.
Continue monitoring the patient's breathing and circulation while waiting for emergency help to arrive. Never assume that the person's condition is improving if you can no longer hear any wheezing.
For injury-related breathing problems, make sure that the injured part of the victim's body is untouched. Never move or realign injuries.
If the chest or the neck has open wounds, they must be closed at once. Bandage these wounds immediately.
Do not give any food or drinks to the victim
If breathing problem is caused by fatigue, heat exhaustion or hyperventilation, stop any activity and take the person out of direct sunlight.
If the victim has inhaled fumes, take him or her to a safe place. If the person is or becomes unconscious, make sure that nothing is obstruction the airway.
When to call for emergency help

Call emergency medical help with breathing problem is accompanied by the following:
• Excessive drooling
• Chest pain
• Open wound on the chest and neck
• Inability to speak
• Dizziness or light-headedness
• Blue lips, fingers or toenails
• Sweating
• Vomiting
• Nausea
• Hives
• Rapid or irregular heartbeat
• Swelling of the tongue, throat or face
• Presence of blood when coughing

Call for emergency help right away if breathing difficulty is accompanied by coughing, if the victim has fever, green or yellow phlegm, weight loss, swelling in the legs, night sweats, and loss of appetite.

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Allergic Reactions 0 comments

Allergy is a common condition shared by many, regardless of age or gender. There are also different triggers to an allergy, which makes it a challenge to understand this condition. However, it is extremely important to know how you can treat allergic reactions when they happen.

Different Types of Allergies

The best way to differentiate allergy types is understand its cause or triggers. Here are just some of the most common ones:

• Food Allergy: There are different types of food that could trigger allergies in a person. However, its severity depend on various factors including the amount of food taken, exposure to the food, and the level of sensitivity by an individual.
• Insect Venom Allergy: This type of allergy is common in children and is triggered when bitten by a particular insect.
• Airborne Allergy: Also known as allergic rhinitis, this type of allergy is triggered by airborne allergens. When symptoms such as sneezing, coughing, nasal congestion and others are manifested, it typically comes with watery or red eyes.

Symptoms of Allergic Reactions

Symptoms of allergy vary depending on the type of allergy and from person to person. However, these symptoms exhibit general symptoms. For your guidance, these generic allergy symptoms are listed below. However, all these symptoms must not necessarily appear at once:

*Swelling on the specific area of the body being affected by allergy;
*Redness on the skin;
*Formation of itchy rash;
*Dizzy feeling or collapse;
*Difficulty breathing similar to asthma attack.

Practical Care for Allergic Reactions

Preventing further damage caused by allergies begin at home. A good knowledge on your specific type of allergy is vital in preventing severe allergic reactions. Here are some practical tips you should know:

• Avoid any possible triggers to allergic reaction. For example, if your allergy is caused by a particular kind of food, make sure to avoid it at all times.
• Do not wait until reactions from allergy turn severe. Seek medical help as soon as the first signs of allergic reaction shows up.
• For mild symptoms of allergies, nonprescription medicines for allergy often respond well. You must take these medications for only a few days, however.
• If you develop rashes from allergies, anti-inflammatory steroid cream such as hydrocortisone are often effective.

Using Medical Treatment

Once the allergen has been addressed, most people suffering from allergic reactions use medication as their choice of treatment. However, when anti-allergy medication is not enough, it might require therapy, especially for people suffering from anaphylactic shock. In cases wherein an individual have difficulty breathing, oxygen is introduced into the body. Or blood pressure is given a boost by introducing intravenous fluids.

Anaphylaxis or Severe Allergic Reactions

Anaphylaxis is the term used to refer to severe and extreme cases of allergic reactions. The condition is also referred to as anaphylactic shock that involves various systems within the body. Among the fatal effects of the development of a severe allergic reaction include circulatory collapse and life-threatening respiratory conditions.

Depending on a person's sensitivity to the triggers, a several allergic reaction might happen within minutes or a few hours following the initial exposure to allergens. There is also different substances that can cause extreme allergic reactions but the symptoms are pretty much the same. Your eyes or lips might suffer from severe swelling. In some cases, swelling can occur inside your throat to make breathing extremely difficult. Other symptoms include reduction in blood pressure, failure of internal organs, nausea, abdominal cramping, dizziness, loss of mental reflex, among others.

First Aid for Anaphylaxis

Once you notice any of the symptoms listed above or you observe someone suffering from them, quickly call for emergency help. Then, observe the following first aid procedures:

• Check the person if s/he might be carrying medications for allergic attack. It might be an auto-injector of epinephrine and make sure to follow instructions for proper usage. When you press the injection into the patient's skin, hold it in place for a few seconds before removing. Then, massage the area where you have injected for fast absorption of the medication.
• While the person is lying on their back, elevate the feet slightly such that it is higher than the head.
• If the person is wearing tight clothes, make sure to loosen it up.
• If you could find a blanket or a big piece of clothing, use it to cover the patient's body.
• If possible, avoid giving the patient any drink, especially if the patient is a stranger. It might contain allergens that might trigger more allergic reactions, if not choke the patient.
• If the person is either bleeding or vomiting, turn them over on their side to allow the vomit to come out and avoid the possibility of the patient choking.
• Check the patient for vital signs. If non-existent, begin administering CPR.

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Accidental Poisoning 1 comments

Accidental poisoning is one of the leading causes of death in America. The sad part is that it often concerns children when they accidentally intake harmful medications. Hence, proper safekeeping at home is an important step towards preventing such dangers to the health of your children.

Dangers of Poisoning

Poisoning happens when an individual is exposed to harmful substances in the body, which could be caused by medications and other toxic substances that are often find inside your home. Indeed, poisoning could be caused by a whole variety of substances and even the medicines you intake. Children are the common victims of accidental poisoning at home. Therefore, proper safekeeping at home is vital in preventing this from happening.

When an individual is accidentally poisoned, it often targets the digestive and nervous system. Hence, symptoms can range from disorientation, drowsy feeling, inability to follow movements with the eye, vomiting, and many other classic signs of poisoning. When any of these signs are detected, it is important to find medical assistance and administer proper first aid treatment methods.

Preventing Accidental Poisoning

The old saying “prevention is better than cure” holds true in the case of poisoning. Although there are modern medicines that are able to reverse the conditions caused by poisoning and cure it effectively, it is better to keep your children away from harm as much as you can.

• If you have chemical products and other hazardous substances at home, keep them away from the reach of children.
• Store your medicines and chemical products away from food or other food products.
• If you are going to use containers for storing delicate and dangerous substances, label them properly.
• Never take medicines that are outdated and take note of proper dosage instructions.
• Avoid taking medicines in front of children, if possible. Young children are known to imitate adult behavior. This tip must also go hand in hand with storing medicines properly to keep them out of children's reach.
• Always return medicines and chemical substances to their respective storage after using them.

First Aid Tips for Different Poisoning Methods

There are several harmful substances that could poison your child, even at your very own home. So, prevention is a bigger emphasis more than treatment.

However, if your child has already suffered from accidental poisoning, you will need to learn a few basic and important first aid treatment options to revive your child's health and save their life.

Treating Swallowed Poisons

In case your child accidentally swallows poisonous materials, here is what you should do:

• Immediately call the poison center and report the situation.
• Avoid administering medicines or giving your child a drink until you have reported the situation or without professional advice. Doing so could worsen your child's condition.
• Avoid forcing your child to vomit, unless advised by the physician whom you called at the poison center.

Treating Inhaled Poisons

Poison could also be airborne. Hence, you need to apply a different first aid approach to such cases when your child or either one of your family inhales poison accidentally:

• Readily transfer the victim to an area that allows fresh air.
• Immediately call the poison center and report the incident.

Treating Poisoned Skin

Poison could affect the patient's skin when an individual comes in direct contact with the harmful substance. Therefore, you have to know exactly what type of first aid treatment to administer your child in case this happens.

• As with any other type of accidental poisoning, call the poison center immediately.
• Remove any article of clothing that has been contaminated with poison.
• Using a running water, rinse off the poisoned area for about 10 minutes.

Treating Poison on Eyes

In worse case scenario, the poison can get inside the patient's eyes. This is more likely to happen with children due to their curiosity. To avoid further damage from eye poison, you must follow the first aid tips below:

• Immediately call the poison center to report the incident.
• Flush running or lukewarm water into the eye of the patient for at least 15 minutes. Ideal source of water should run about 2-4 inches above the eye.

Contacting Emergency Personnel

When contacting emergency personnel in cases of accidental poisoning at your household, the information you provide is vital in the recovery and treatment of the victim. Here is a short list of information that you must provide when you make that call:

• name, address, and contact details
• report the immediate problem
• provide details about the person who was accidentally poisoned such as age, gender, etc.
• describe the condition of the person who was poisoned – indicate symptoms such as vomiting, appearance of skin, choking, conscious or unconsciousness
• provide details about the substance taken – name, period since taken, and at what amount

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What to Do When Grand Mal Seizures Take Place? 0 comments

Swimming can be so much fun during summer, but not when you or someone you know suddenly experience grand mal seizures. This scene can be very frightening, since some incidents like this resulted to drowning. For sure, you don't want to be a witness of this, especially if you don't know exactly what to do when grand mal seizures take place. So, before you hit the beach this summer, why not educate yourself with some grand mal seizure first aid tips? But first, here is a brief overview of what grand mal seizure is.

Also known as tonic-clonic seizure, grand mal seizure is a convulsion or a sudden attack whereas a person experiences violent muscle contractions and loss of consciousness. It is often caused by the abnormal activity throughout the brain; and in some cases, it is triggered by various health conditions like kidney failure, epilepsy, and very low blood sugar. It only lasts a few minutes, the first phase causing the victim to fall down if he or she was standing and become unconscious, while the second phase causing him or her to experience general loss of control over the functions of the body. But these few minutes are very critical, that's why it is important to know what to do when grand mal seizures take place.

Although seeing someone experiencing grand mal seizure can be very frightening, you have to remain calm and have presence of mind to at least help the victim. Although you cannot do anything to stop the seizure, you can do something to prevent it from becoming more serious. First, if the victim is lying on his back, make sure to turn him onto the side so that if he vomits, he will not swallow it and get choked. Second, put something soft under his head because the shaking brought by the seizure might get his head banged hard against the ground. Also, remove sharp objects near him and never restrain him from moving. And third, do not place anything into his mouth.

After doing all those first aid tips, you can either bring the victim to a medical facility or better yet, call 911 so that more reliable personnel can assess the victim. As a bystander, you cannot really do a lot to stop the seizure from taking place. But recalling the scene and providing the needed information to medical personnel could be the victim's lifesaver as far as diagnosis and treatment are concerned.

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Sprains, Sunburn, And More: Kitchen Foods to the Rescue 0 comments

For every sprain, sunburn, bug bite, burn, bump, and strain that your children experience, what first aid do you give? Do you automatically resort to medication once they experience any of these? Or do you panic and see a pediatrician immediately to help your child feel better? Although these are not major injuries or health problems, these can make your little ones feel very uncomfortable, thus you must give them immediate relief. But do you know that the best product which can give them just that is just right behind your kitchen doors? Why don't you read on to know which of these kitchen foods can help relieve your children's pain and discomfort.

Start with that smelly onion that you use for cooking great meals. If your child has been stung by a bee or bitten by a bug, simply use freshly cut onion, rub it to the infected area, and voila, that will take away the itch or the hurt in an instant. How about sprains, bumps, and strains? Smelly onion is also very effective at those. If you have athletic kids who keep having minor injuries while playing, you can tape on a sliced, yellow onion overnight over the injured area to help reduce the pain and swelling. And if your child experienced non-stop coughing, don't hesitate to use again, this smelly onion which is thinly sliced, wrapped in cheese cloth, and warmed in the oven at 200 degrees. Simply put it on your child's chest and then cover it with a T-shirt. You'll see, your child will stop coughing in no time.

How about burn and sunburn? Well, why don't you go over that honey jar and start using that sticky solution to treat minor burns. Your child may think that you're letting him or her eat honey, but not this time. You will apply it to the burned area so that will give relief in a jiffy. But make sure you use only raw, natural honey, okay? As for sunburn, that apple cider vinegar that you often use in cooking, well you can put one cup of it in your child's bath. Ask your child how it was and for sure he or she will answer, "That was so cool and soothing!"

Smelly onion, honey, and apple cider vinegar are just some of the kitchen foods that you can use to give your children itch and pain relief. Who says you need to spend more just to make them feel better? Everything is just right at your kitchen. Take a look.

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Sprains 0 comments

What is a Sprain?

Sprain happens when your ligaments become injured once they are overly stretched. Ligaments are elastic bands that are linked to your bones and responsible for holding joints in place. The extent of your sprain injury varies whether the ligament suffer from small tears or is completely torn apart.

When this happens, symptoms like swelling on the sprained area, pain, and inability to bear weight on the specific area suffering from sprain is common. The intensity of the pain is often an indicator of how severe the injury is. However, self-care is often enough for minor cases of sprains.

When to Seek Medical Assistance

Although you can perform first aid treatments yourself for sprain injuries, in some cases it can be so severe as to require emergency medical assistance. When any of the following scenarios happen, you must call 911 immediately:

• Whenever a popping sound is produced upon the acquisition of the injury;
• When you lack stability in the specific injured area;
• If the victim is suffering from fever that is unlikely high as it could indicate an infection;
• If the victim is suffering from intense amount of pain;
• If the injury does not improve after 2-3 days of initial treatment.

Assessing Extent of Injury

Before attempting to treat a sprain, you must begin by evaluating how serious the injury is. This will determine what specific treatment you need to perform, as well as safeguarding yourself to avoid worsening the injury.

You know that the injury is serious if any or a combination of the following is observed:

*snapping sound or indication of a broken bone
*deformities that are visible on the skin surface
*symptoms of hemorrhage
*increased joint laxity on the injured area of the body
*inability to move the injured area
*swelling on the injured area
*discoloration on the injured area

Protecting Injury

Whether the injury is serious or not, you can prevent further damage by protecting it. One way to do this is avoiding the use of the specific joint that is affected. You can make a splint to produce as little movement on the area as possible. For leg sprain injuries, you can also use crutches to avoid bearing weight on your sprained leg.

Resting Injury

Allowing proper rest and protection on the sprained area of the body is important for faster recovery. Protecting and resting your injury must then go hand in hand. You must avoid using the specific area of the body that is injured to avoid straining it. If you cannot avoid using it, for example if your leg or ankle is sprained, then you can find several supporting devices that will put minimal weight on the injured body part.

Cold Compress

Making an ice pack and using cold compress on the sprained area of the body is helpful in numbing the pain. However, it is not advisable to apply ice directly on the skin as it will result to frostbite. You can wrap the ice around a cloth or pack before applying it on your injury.

Place the ice pack or cold compress against the injured area for at least 20 minutes. After that, you will notice that the area has numbed and swelling has reduced. If the area has turned completely numb, stop using the ice pack. And make sure to not use the ice pack for beyond 20 minutes. Also, allow at least 20 minutes of break before re-applying cold compress again. This treatment should proceed for the next 3 days or until symptoms have subsided.

Bandage the Injury

Compressing the injured area is also useful during treatment. You can take an elastic bandage or wrap to snugly fit into the injured area. Avoid tying the elastic bandage too tightly as it can cut the circulation of blood.

Elevation

To prevent further swelling on the injury, you must raise the injured area of the body. Make sure that the injured area is elevated above the heart level to drain fluids out of the area and keep it from being swollen. Do this as often as possible during the first 48 hours since the acquisition of injury.

Recovery From Sprain

Most minor cases of sprain enable patients to recover normally. Meaning, they can go back to their normal everyday activities without signs of the injury. One way to help yourself recover from the injury is invite as much movement and circulation into the injured area. If there is any sign of pain or discomfort, do not push yourself beyond your capabilities.

For major cases of sprain, however, follow up treatment is often required. This will evaluate all signs of healing to ensure that the injured area has properly healed.

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Summer First Aid Tips for Fleas Bites 0 comments

Pets may cause quite a few problems on their own. But what lives under their coat is entirely a different league. Fleas are tiny wingless creatures that live in your cats' and dogs' fur. Since your pets live inside your house and since these fleas have the ability to jump long distances and can without a host for some period of time, you and your house are not spared to the menace they can bring.

Flea bites have certain characteristics due to the tiny size of the flea itself as well as the nature of the bite.

A flea bite is very itchy and can cause redness to the skin. The bitten area will develop swollen wheal (lump). After a day or so the wheal may become a blister or a small wound. While most cases of flea bites do not cause serious harm to a person, infection may become an issue because of scratching. Hypersensitivity to bites may also trigger allergic reactions and should be a cause of concern.

Treatment depends on the severity of the bites. Again, flea bites are rarely an emergency case. For this type, the best thing to do is to resist the urge to scratch to prevent secondary infection or scarring.

Take oral antihistamine to help relieve itching, and paracetamol for reduce the pain. Use anaesthetic creams or calamine lotion to reduce itching.

Take a lukewarm bath (do not take a hot bath for it may aggravate the swelling) and use antiseptic soap to reduce the risk of infection. Do this as necessary.

Apply an icepack over the area of the bites to reduce swelling.

If flea bites result to allergic reactions, call your physician right away.

Remember that flea bites are just like any other insect or animal bites. They are just bites, so don't think that fleas will borrow into your skin or something like that. If you want to end the flea bites once and for all, get to the source of the bites. Rid the source of infestation.

Treat your pet. See a veterinarian for appropriate flea-killing products.

Fleas can breed in your home all year round, but it is during summer that the problem can become very serious. Treat your house. Use flea bombs. Clean animal beddings and the general surrounding thoroughly. Vacuum the carper and throw away the cleaner bag. Treat the areas where your pet generally stays. Maintain cleanliness and hygiene.

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Summer First Aid Tips for Major Burns 0 comments

Burns are caused by heat (like fire), wet heat (like hot liquids and steam), chemicals, electricity, UV radiation (like sun and snow), friction, radiation and heated objects.

Among these, thermal burns are the most common. Thermal burns occur when hot objects, steam, flames, and scalding liquids come in contact with your skin. Space heaters, fires, electrical malfunctions, playing with hot objects, and automobile accidents are the frequent causes of these. Thermal burns can also be the result of getting contact with household appliances like hot iron, stove, oven and flammable chemicals like insecticides.

Burns are classified as first-degree burns which affect just the outer layer of the skin; second-degree burns which affect both the underlying skin and the outer layer of the skin; and third-degree burns or full thickness burns extend to into deeper tissues. Here, we will discuss the first aid treatment for third degree burns.

If the person is still on fire, tell him to stop, drop, and roll. Your first job is to smother the flame. Douse the person with water or use objects like rug, blanket, or cotton coat if water is unavailable.

Serious burns, major burns or third degree burns cause pain, swelling, blisters, peeling skin, charred skin, red skin, and shock. It is important to address these things immediately. Call 911 for emergency assistance. Until help arrives, the following steps will help:

• Make sure that the victim is no longer in contact with fire or heat. Bring him to a safe place where you can administer first aid.
• Do not remove burned clothing from the skin
• Check if the person is breathing. If breathing stopped or if the airway is blocked, open the airway. Do CPR if necessary.
• Do not clean the skin with cold water. Doing this could cause shock.
• Cover the burned area of the skin with dry sterile gauze bondage or clean cloth without breaking blisters. Burned fingers and toe nails should be covered separately with clean, dry and non-adhesive dressing.
• If possible, parts of the body that were burned should be elevated above the level of the heart. Elevating the feet about 12 inches and covering the person with a coat or blanket prevents shock. However, never attempt to move the person to any position that would make him feel uncomfortable.
• Never apply any pressure or friction to the burned area of the skin.
• Stay with the person. Continue monitor his vital signs until help arrives. Blood pressure, rate of breathing and pulse should be checked regularly.

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Summer First Aid Tips for Minor Burns 0 comments

The type of first aid depends on the type of burns a person has acquired. Treatment approach is either for minor burns or for major burns.

First- and second-degree burns are considered minor burn while third-degree burns are considered major burns (first aid for major burns will be discussed on separate article). In some cases, treatment for major burns may apply on second-degree burns.

First aid tips for minor burns:

• Cool and clean the burn. Soak the affected area of the skin under cold water for at least 5 minutes or until the pain subsides. If soaking is impractical, run cold water over the area of the burn instead. If both are unavailable, cool the burn with cold compress. Soak soft cotton to cold water and use is as cold compress. Cooling the burn is an effective way to reduce inflammation as well. Caution: Do not use ice-cold water or place ice on the affected area of the skin. Ice can cause frostbite, which can further damage the skin.
• Wrap the burn with dry, sterile gauze bondage or clean dressing. Don't use anything that can cause skin irritation. Do not wrap the skin too tightly or put pressure on burned skin. Doing this reduces pain and protects the skin from irritation and blistering.
• Do not use butter, ointment, cream, or oil spray as household remedy.
• Do not disturb dead or blistered skin by applying contact or removing clothing that is still stuck to the skin. Do not break the blisters as this will disrupt normal healing.
• If necessary, take over-the-counter pain reliever. Ibuprofen, aspirin, acetaminophen, and naproxen are good. Teenagers and children should not be given aspirin.
• Minor burns will heal after several days without the need for further treatment. But if it is a second-degree burn with considerable size, or if the burn is located on the face, hands, feet, groin, major joints, or buttocks, treat it the way you treat a third degree burn.

Do not hesitate to call for emergency help if the burn is the size of your palm or larger, if you are not sure how serious it is, if you think it is a third-degree burn, if you inhaled smoke, if physical abuse is the known cause of burn, or if it is caused by chemicals or electricity. Also, if there are signs of infection, severe pain, swelling, fever and other serious reaction, call 911 immediately.

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Summer First Aid Tips for Puncture Wound 0 comments

Due to the many activities that you have lined up this summer, it is not a rare chance for you to get injured. A puncture wound often comes as the result of any activity that you do. Most of the times, you don't realize that you have it. You only notice it when there is pain that starts to tear at your muscles. The puncture wound is caused by any object that pierces the skin which hence creates a small or big hole. Many of the punctures remain on the surface but others may be skin deep. When there is excessive bleeding, treatment is necessary. Read on and find out how first aid treatment should be applied to the wound.

The human body has its own natural course of healing wounds. With the aid of what is known as blood clotting, wounds close on their own. However, treatment should be administered depending on which object has caused the puncture. First aid treatment is often needed when you have stepped on a nail or any other rusty object that may cause infection.


These are the steps to be undertaken when you get a puncture wound.

Check the wound. Make sure that no part of the object has been left inside.

Check the object that has caused the puncture wound. It should be intact or whole. If any portion is missing, it is right to assume that it may have been left inside the wound.

Let the wound bleed on its own. You should know when it must be stopped. When a lot of blood is squirting out, it is best to apply pressure on it.

To stop the major bleeding, apply a gentle pressure by using a bandage or clean cloth. Get medical attention when the bleeding continues after several minutes of doing this.

Clean the wound. Be sure to wash your hands prior to touching the wound. Dirty hands are sure to spread bacteria and cause the wound to be infected. Use mild soap and water.

Use a pair of tweezers to take out the debris or dirt remains inside the wound. Be sure to apply alcohol on the tweezers. Call the doctor when it can't be removed.

Apply a thin layer of antibiotic ointment over the wound. Use a gauze or clean swab.

If the puncture wound is too serious, be sure to contact a doctor. The patient should get a tetanus shot especially when deep wounds have been acquired.

These are the important summer first aid tips for puncture wounds. Thus, keep these in mind!

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Summer First Aid Tips: How to Treat Bug Bites, Bee Stings, and Mosquito Bites 0 comments

It's summer; time for lemonade, swimming pool, and outdoors. But before you bring the whole family to camp sites and public parks, make sure that you know how to handle emergencies. Yes, that's right: emergencies. Summer is the best season to enjoy outdoors, but it is also a perfect venue for injuries and accidents. Bug bites, bee stings and insect bites are something you should not ignore. Unless you know exactly where they are, you and your kids are not totally safe.

Bug bites, bee stings and insect bites can be painful and irritating. In some cases, the body reacts negatively to these bites that it may require emergency help. To minimize bad summertime memories, here are important first aid tips you should know:

Bug Bites:

• Apply cold compress to the affected area of the skin.
• Bugs often have venom. So if the victim shows involuntary muscle movement, call for emergency help immediately.
• Identify the bug, but do not pick up dead bug. Scoop it up and take it with you to the emergency department.

Bee Stings:

Bee stings appear swollen. In some cases, the stinger is left pierced in the sting. This should be removed right away.

• You can use a credit card or any thin and flexible card available to scrape the stinger off the skin.
• You can use your fingers or tweezers too. Many believe that removing the stinger with your finger or tweezers will make matters worse because the venom will just sink into the skin. This is not true. Yank it out. The sooner, the better.
• If there are multiple bee stings, call the doctor immediately.
• Rare cases of bee stings result to severe allergic reaction. Signs include redness on large part of the body, shock, difficulty breathing, swollen lips and/or eyes. Call 911 right away.

Mosquito Bites:

These pesky insects may be small, but they will not hesitate to bite anywhere, everywhere. It is easy to spot a mosquito bite: it is very itchy and the skin forms red bump at least 1cm in diameter.

• Cold compress offers the quickest relief.
• You can also use water-baking soda paste to soothe the bite.
• Give an oatmeal bath to your child if he or she has one too many bites.

Prevention
Stay Safe. Nothing beats a safety-first attitude. Keep your kids protected by wearing proper clothing and applying insect repellant lotion on their skin. Keep them away from areas where bugs, bees, and insects live. Small creatures are generally territorial and they will do anything to protect area, so stay away.

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Summer First Aid Tips: Let's Talk About Bruise 0 comments

Most minor injuries like bruises can be treated right at home without the need to call for emergency medical help. With basic first aid, bruises can easily be treated, promote healing and prevent infection.

Causes
Bruises are a sign of internal bleeding. It is often caused by sports injuries, blows from people or objects, falls, and accidents. When the skin is bruised, it often changes its color to pink, red, or crimson as a result of blood clots. (Take note that clotting does not affect the heart or lung, or is life-threatening). Kids are often bruised from playing or hitting hard objects. Bruises can be caused by physical abuse.


First Aid for Bruises

Bruises are generally painful but heal without the need for general treatment. If the skin is not broken, bondage is unnecessary. It is important, however, to follow these simple techniques to improve healing and prevent infection:

• Keep bruised area raised
• Apply cold compress to the site of the bruise for 30 minutes at a time. Do this for several days. DO NOT apply ice directly onto the bruised area.
• Never touch or apply pressure in the site of the bruise. Never clean the bruise using a needle. Picking the clot with sharp object can cause infection.
• If possible, let the bruised rest.
• Take acetaminophen for pain relief.
• Bruises naturally heal in 2 weeks time without any complications.

In special cases, bruises can be a sign of underlying injuries such as sprains and broken bones. If this is the case, make sure that you call for emergency medical help right away. And while waiting for it to arrive, attend to the victim by applying cold compress on the site (not directly to the bruise) of the bruise. This effectively reduces swelling and pain.

You can tell if the bruise is serious or not. Do not hesitate to call for emergency help if he or she asks you to or if there are major reactions to the injury like shock and abnormal vital signs.

Prevention

• Teach your kids safety measures.
• Child-proof your house. Areas of your home that cause injury to your kids should be addressed properly.
• When sporting, wear pads on frequently-bruised area.
• Do not take unnecessary risk while on the road. Wear seatbelt when in a car or a helmet while riding a motorcycle.

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Summer First Aid Tips to Prevent Allergies to Detergent 0 comments

Now that it's the summer season, you surely find it very uncomfortable to wear the same clothes for the entire day. Due to excessive sweating, you end up changing your clothes at least twice in a day. The problem comes in when you start getting allergic reactions. You often blame the food that you eat and the last thing that comes to your mind is that may be caused by the garments that come in contact with your skin. Yes, your laundry detergent is one common culprit because it brings forth detergent allergy! Find out how you can beat detergent allergy with these summer first aid tips.

Being careless when you do your laundry ends up in the most annoying cases of itchy skin, hives, rashes, and worse, eczema. Any of these cases can truly make your day to day life totally miserable. Imagine yourself scratching every part of your body and feeling embarrassed for it. Thus, you need to apply a few important cleaning strategies. Be choosy with your brand of detergent before they ruin your skin and confidence.

Here are the prime summer first aid tips to be relieved of detergent allergy.

If severe skin conditions like eczema and skin allergies already exist, the more that you need to be careful when handling your laundry. Fabric softeners and detergents can irritate any sensitive skin due to their chemical contents. Hence, what should be done is to first try one or two pieces of garments using the detergent and see if you will develop any allergic reaction.

Don't use detergents or fabric softeners with dyes or perfumes.

If any allergic reaction breaks out, rinse out your washing machine using hot water. Then, change your detergent product.

Refrain from using the biological washing detergent products that contain enzymes as they may only make your skin condition worse. The enzymes are the natural substances which aid in breaking down the molecules of stains.

For the biological products that make your skin allergy worse, double rinse your garments prior to drying them. After which, switch into another brand or type of detergent.

To be totally free from the harsh chemical contents of your detergent without sacrificing the removal of stain from your clothes, try out your own mixture of vinegar, corn starch, baking soda, or club soda.

Always use the hypoallergenic detergents and fabric softeners.

Make use of laundry balls.

Keeping your clothes clean and your skin healthy are your priorities. Thus, follow these summer first aid tips to avoid detergent allergies.

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Summer First Aid Tips to Sunscreen Allergy 0 comments

Sunscreens are widely sold during the summer season. After all, who wants to suffer from severe sunburn? Whether you are swimming, running, biking, or doing anything under the sun, it is simply appropriate to apply the sunscreen lotion on your skin. The UV rays can be very harmful on your skin so you need to be extra careful when going out to get exposed to the sun rays. However, some people simply suffer from an allergy to the sunscreen products. They are most common to women who often utilize cosmetics that are incorporated with sunscreen protection. Since this condition can be common, it is important to take note of these summer first aid tips to prevent sunscreen allergy.

For women who use cosmetics on a frequent basis, don't forget to check the label of any product that you want to purchase. If you have once developed an allergic reaction to sunscreen, don't use any cosmetic product that contains sunscreen protection ingredients.

Refrain from using sunscreen when you already suffer from eczema, broken, or damaged skin.

Check the ingredients of your sunscreen product. Most allergic reactions are caused by padimate A and O.

Immediately consult a doctor when the indications such as visible rash, itchy skin, irritation of the skin, or redness of the skin show up. The doctor will do a skin patch test to determine the cause of the allergy and specify the chemicals that trigger the reaction.

Discontinue the use of your current sunscreen product when any of the above-mentioned symptoms come out.

Throw out the sunscreens that have already expired. Check out those that contain hypo-allergens.

Always check if your skin is compatible with your sunscreen. Try the product at the back of your hand to ensure that your skin will not develop any allergic reaction.

Consult your doctor for the appropriate sunscreen product that is perfect for your own skin type.

Go back to the tried and tested sunscreen product which you have been using for a long time. It may be the kind that suits you perfectly.

Whether you want to walk, go driving, go on trips, or perform water sports, all that you need is to protect your skin from the harmful rays of the sun. You need a reliable dose of sunscreen protection. Make sure that you will choose nothing but the right sunscreen product for you. Remember these insights on the summer first aid tips for the prevention of sunscreen allergy.

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First Aid Tips – Kids' Dental Emergencies 1 comments

Hey, it's summertime once again! What's your plan for the family, especially for the kids? Are you thinking about going hiking or camping? How about playing some outdoor sports like baseball and tennis? Or why not go to the beach and have some sunbathing and swimming fun? Whatever it is that you plan to do this summer, for sure it will be a lot of fun. But what if your kids suddenly experience dental emergencies like toothache and bleeding after a tooth falls out? Would you let any of these dental emergencies ruin your plan to enjoy the summer? Of course, you wouldn't! So, better read on about these first aid tips for kids' dental emergencies.

Toothache

Kids love eating sweets, may it be candy, cake, ice cream, or lollipop. Because of this, toothache is very common for them. When your kid has toothache, the first thing that you should do is to clean around the sore tooth's area thoroughly. Then, use dental floss or salt water to dislodge the debris or food trapped in the tooth. Take note: do not use aspirin to soothe the soothing. Instead, give your kid acetaminophen, also known as Tylenol, for temporary pain relief. Often times, toothache signals a dental problem. So better consult your kid's dentist afterwards.

Bleeding After a Tooth Falls Out

The sight of blood scares kids a lot. And so, when bleeding occurs after a tooth falls out, they freak out in an instant, causing you to panic as well. However, you must know that bleeding is normal when a baby tooth falls out, as long as it's minimal. So, what you should do is fold and pack a clean cloth or gauze into the affected area and then apply pressure for at least 15 minutes. Make sure that your kid sits still during that period. If the affected area still bleeds after 15 minutes, repeat the same procedure. The bleeding will stop after that. But if it continues, then it's time you see your dentist for proper dental care.

Toothache and bleeding after a tooth falls out are just some of the common dental emergencies that you can easily treat with the help of these first aid tips. See how fast and easy you can find relief for your kids' dental problems. Now, nothing can stop you from enjoying that summer heat. So go out there and have some fun.

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First Aid for Bug and Insect Bites 0 comments

There are several types of bugs or insects that can cause painful reactions on your body once they manage to bite you. Aside from the pain, most bites or stings can be fatal as well. Bug bites, in particular, pose danger due to the possibility of developing severe allergic reactions.

Most stings or bites suffered by individuals are often caused by unidentified bugs or insects. Hence, you can use general first aid treatment for them to avoid further damage on the affected area:

• Create an ice pack and apply it against the area of sting or bite. Allow the ice pack to sit for about 20 minutes on the area and rest for at least 20 minutes before applying another round of ice pack.
• Seek for possible treatment on anaphylaxis when the patient suffers from shortness of breath, chest pain, heart palpitations, itching, swelling, among other things.
• In cases of involuntary muscle movements, call medical assistance.
• To relieve pain, sting swabs often do the job.

First Aid for Ant Bites

Ant bites are common and offer no real harm to humans, especially those from ordinary ants. Fire ants though are more notorious and poses real threat to human health. Aside from the pain caused by the bite itself, there is a danger of allergic reactions and secondary infection arising from it. For allergic reactions, symptoms range between thickening of the tongue, sweating, and shortness of breath.

Currently, there is no specific treatment intended for ant bites. For local stings done by ordinary ants, oral antihistamines and a cold compress will do to relieve the pain and prevent secondary infection. For several ant bites, there is a danger of developing allergic reactions and it is advised that you apply systemic corticosteroid around the bitten area.

First Aid for Spider Bites

While there are certain amount of poisonous spiders, majority of spider bites are harmless. Some of the symptoms include local irritation and itching that will last between 5 to 7 days. In case of local skin infections, there are antibiotics currently available in the market.

When one is bitten by a spider, you will often see a red wheal about the size of a dime. This is a result of the body's reaction to histamine and you will experience a combination of itching and pain. Two specific types of spiders can be dangerous to humans: the black widow and brown recluse spider.

If you are bitten, make sure to do the following procedures:

• Find the exact location of the bite. Then, snugly tie it with a bandage to prevent the spread of the venom without blocking circulation.
• Press a cloth dampened by cold water against the location of the bite.
• Spider bites caused by the black widow and brown recluse require antivenom medication. Hence, seek emergency help as soon as possible.

First Aid for Flea Bites

When suffering from flea bites and in search for immediate relief, you need to understand that it is a gradual process. However, people whose had flea bites understandably look for quick relief because it can itch terribly. Common symptoms for flea bites include raised red bumps on the skin that appear on various areas of the body, commonly around the crease of the neck, behind the knees, groin, armpits, ankles, etc.

For an effective first aid treatment on flea bites, try the following:

• Take a warm soapy bath.
• Apply hydrocortisone cream on specific areas of the body affected by flea bites.
• Follow proper hygienic measures in your home such as washing your beddings in hot water, fumigating your home, spraying with flea killer, etc.

First Aid for Snake Bites

Snake bites are common and yet deadly. Therefore, your ability to think quickly and respond to emergency situations could mean the difference between life and death. Here are first aid tips you need to know when dealing with snake bites:

• Call for backup medical emergency help immediately.
• While waiting for medical assistance to arrive, wash the area of bite using water and soap.
• Do not raise the location of bite above the heart.
• Immediately remove any items that might cause constriction in the area of bite. As swelling is typical in snake bites, you do not want to cause tissue death or damage due to such constrictions.
• Do not suck the venom nor cut the area of bite for it will only expose you to infections.

First Aid for Animal Bites

When bitten by animals or insects, you must always treat it as an emergency condition. Do not wait until further symptoms show up until you treat the bite or sting for it could easily develop into an infection that can damage your tissues.

For common bites, scratches, or mild reactions, you can perform self-care. However, elevate the issue to the medical professionals when you see signs of severe allergic reaction or shock. When you witness someone bitten by an animal or insect, your first course of action should be to call for a medical response team such as the 911. Then, take note of the first aid tips provided above for specific types of bites or stings until emergency help arrives.

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Swimming Accidents 0 comments

Summer is the best season of the year to head out to the beach or pool and cool off from the extremely hot temperatures. While swimming is fun activity that you can share with family and friends, you must never let your guard down to avoid accidents from happening.

Type of Swimming Accidents

Even for individuals who know how to swim, several swimming accidents and fatalities could happen. Therefore, it is important to practice safety precautions while enjoying a dip in the waters. Another important information you need to know is that swimming accidents are not only isolated in the ocean. There are also several reported incidents of accidents on the pool, which sadly mostly involves young children.

• Drowning – This is the most common form of injury or accident that could happen during swimming. In fact, there are several reported cases of swimming pool drowning accidents involving young children.
• Diving Injuries – Most pools and other swimming commodities come with slides, diving boards, and other swimming facilities. However, diving injuries can be fatal without proper safety measures within the facility.
• Personal Injury – This could be an existing medical condition that can be triggered while the person is swimming, thus threatening their life and safety.
• Premises Liability – This is a type of swimming accident or injury that is caused by the lack of safety measures within the facility that might help prevent such accidents from occuring.

Rescuing a Drowning Victim

This is one of the more serious types of accidents that can happen while swimming. When trying to rescue a drowning victim, panic could set in and endanger the lives of both the victim and the rescuer. Hence, you need to act quickly and logically under these circumstances. Here are basic first aid tips when you observe someone drowning:

• Before heading out to rescue a drowning victim, secure a flotation device (even for those who can swim). This will help prevent both of you from becoming a victim.
• If there are other rescuers available, have someone call for emergency rescue.
• For a conscious victim, hand out a rigid object that is sturdy enough for the victim to grab and hold on to.
• You can also use a rope and throw it onto the victim for them to grab. You can attach a life preserver into the rope and throw it to the victim.
• If there are several other rescuers involved, you can send out one to swim towards the victim. However, it is important to tie a rope around his waist and held onto at the shore.

Epilepsy and Swimming Accidents

People with epilepsy typically suffer from swimming accidents. Those with tonic seizures are more in danger due to the possibility of expelling air from the diaphragm in an instant. The best way to prevent accidents from happening is to try and avoid swimming.

However, if an epileptic individual does head out for a swim, it is important that the following conditions are met for added safety:

• Make sure the person is accompanied by a person with knowledge of his/her condition and must also be a competent swimmer. One person should be enough.
• If possible, swim only in swimming pools with clear water. Avoid going into the deep.

Jelly Fish Sting Treatment

Jelly fish sting is a common type of swimming accident, particularly when swimming in the ocean. Another reason why several people who go swimming report jelly fish sting is that they are virtually invisible and could sneak up on you without notice.

Here are some first aid tips for jelly fish stings:

• Use salt water to rinse the jelly fish tentacles off. Avoid using fresh water for it will only worsen the pain.
• With a gloved hand or tweezer, remove any remaining tentacles.
• Be sensitive for signs of severe allergic reactions on the victim.
• Vinegar or acetic acid is one of the highly recommended neutralizer for the toxins emitted by the nematocysts.
• If possible, immobilize the area of sting.
• You can relieve pain by taking ibuprofen or acetaminophen, or by using an ice pack.

First Aid Kit for Swimming Accidents

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Useful Hiking First Aid Information 0 comments

Summer is already here and that means what? More time to spend outdoors and totally enjoy the sun and the nature. That's right! Perhaps, you are already planning your next summer vacation getaway. How about hiking this summer? It'll sure be lot of fun trying something new, something closer to nature. Going to the beach is already too typical; so why not start packing your bag and gears, then go hiking instead? Scared of what you might encounter when hiking? No problem with that. Here are some useful hiking first aid information to help you be prepared on some creatures you may come across while hiking.

Leeches

For sure, you've heard about these parasites found in wet and damp areas. They are black or brown in color and can range in size from ½ inch to 10 inches. These parasites are known to have suckers on each end, feeding on blood and attaching themselves to the body by a suction action. In case one of these creatures attaches to your body, simply use your fingernail to release its sucker seal. But if you're too afraid to touch it, then use flame or salt to remove it from your body. This move, however, can cause the parasite to regurgitate the content of its stomach, which can lead to disease later on. So, you might as well allow it to fall off itself, then clean the area where it attached and put a bandage on it since bleeding may still persist due to the leeches' secretions anticoagulant effect.

Ticks

If you are planning to go hiking in rain forest areas and bushland, be prepared to encounter these arthropods called ticks. At first glance, you might be mistaken them for spiders. But they are actually more dangerous as they are considered the leading carriers of diseases to humans in the United States. The neurotoxins in their saliva can cause paralysis and even death.

So, how do you remove a tick away from your body? First, kill it with kerosene or an insect repellent which contains pyrethrins. Then, grasp it by the head, as close to the skin as possible, and slowly pull it out by using fine pointed tweezers. Make sure that you don't squeeze the body and that you are able to get its head out.

Coming across these creatures when you go hiking is very much possible. That's why it's very important that you know some hiking first aid tips to be ready at all times.

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What to Do When Grand Mal Seizures Take Place? 0 comments

Swimming can be so much fun during summer, but not when you or someone you know suddenly experience grand mal seizures. This scene can be very frightening, since some incidents like this resulted to drowning. For sure, you don't want to be a witness of this, especially if you don't know exactly what to do when grand mal seizures take place. So, before you hit the beach this summer, why not educate yourself with some grand mal seizure first aid tips? But first, here is a brief overview of what grand mal seizure is.

Also known as tonic-clonic seizure, grand mal seizure is a convulsion or a sudden attack whereas a person experiences violent muscle contractions and loss of consciousness. It is often caused by the abnormal activity throughout the brain; and in some cases, it is triggered by various health conditions like kidney failure, epilepsy, and very low blood sugar. It only lasts a few minutes, the first phase causing the victim to fall down if he or she was standing and become unconscious, while the second phase causing him or her to experience general loss of control over the functions of the body. But these few minutes are very critical, that's why it is important to know what to do when grand mal seizures take place.

Although seeing someone experiencing grand mal seizure can be very frightening, you have to remain calm and have presence of mind to at least help the victim. Although you cannot do anything to stop the seizure, you can do something to prevent it from becoming more serious. First, if the victim is lying on his back, make sure to turn him onto the side so that if he vomits, he will not swallow it and get choked. Second, put something soft under his head because the shaking brought by the seizure might get his head banged hard against the ground. Also, remove sharp objects near him and never restrain him from moving. And third, do not place anything into his mouth.

After doing all those first aid tips, you can either bring the victim to a medical facility or better yet, call 911 so that more reliable personnel can assess the victim. As a bystander, you cannot really do a lot to stop the seizure from taking place. But recalling the scene and providing the needed information to medical personnel could be the victim's lifesaver as far as diagnosis and treatment are concerned.

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Summer First Aid Tips against Cosmetics Allergy 0 comments

You probably have lots of appointments with your friends and family members this summer season. After all, it is one of the best seasons wherein all of you can gather and schedule a trip or two so you can be together. In all of these trips and appointments, you can't help but use cosmetics. Most of the times, some cosmetics may not be compatible with your skin type. Their ingredients are harmful which end up to the formation of red patches or peeling on your skin. Thus, take a look at these summer first aid tips to avoid getting cosmetics allergy.

When you see your eyes getting red, scaly, and puffy, as well as you begin suffering from an itchy sensation, you might want to realize that you might have developed sensitivity or allergy to any of the cosmetics that you are using. What is worse is when the whites of your eyes may turn swollen and red. The allergic reaction may get worse or may clear up depending on the strength of the cosmetics material. Other allergies may also be caused by your foundation, blush on, powder, or lipstick.

The most sensitive part of your face that can be affected is of course the eyes. The eyelid as well as its surrounding areas is so sensitive and vulnerable since the skin that makes it up is loose and thin. Hence, the chemicals get to penetrate easily. Cosmetics are often made up of oils, waxes, dyes, perfumes, detergents, preservatives, and lanolin. Also, it doesn't mean that because you have been using your cosmetics for a long time there is no chance of getting allergic to them. It only goes to show that over time, you have been slowly building up your own sensitivity. The allergic reaction only worsens every time that you apply them on.

Therefore, the very first thing to do is to stop using the material that causes it. It will not be that easy to identify which among your cosmetics does that to you so it is wise to discontinue the use of everything.

Consult a dermatologist. Your doctor may prescribe some kind of steroid ointment that will help clear up the allergic reaction.

Use hypo-allergenic cosmetics. They are most prescribed for those with sensitive skin. So, read the label before purchasing.

Avoid using cosmetic products that contain perfume and lanolin since they are the primary culprits for causing skin allergic reactions.

Follow these summer first aid tips so you can enjoy painting your face without losing the beauty of your skin.

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Summer First Aid Tips: Allergic Reaction to Cat Fur 0 comments

First things first, contrary to the popular notion, cat allergy does not come for cat's fur. It comes from the protein produced by the cat's salivary glands and sebaceous glands in cat skin. Because cats are fastidious groomers, this protein is deposited to their fur by licking, which is the basis of this belief.

Hence, people who are allergic to cats is not necessary allergic to the animal, but to the protein produced by cats due to their oversensitive immune system. The body reacts to allergens as if it is fighting virus or bacteria. This reaction is actually the cause of the symptoms of the allergy.

An allergic reaction to cat is not only triggered when you touch the fur of the animal. It can also be triggered by touching objects containing cat allergens and entering a room and breathing these allergens. This reaction can result to the following symptoms:

• red, itchy and watering eyes
• sneezing, wheezing, and coughing (asthma-like symptoms)
• nettle rash
• Runny nose or blocked nose.
• Eczema (for children)

Under normal environments, these symptoms may prove to be challenging to patients but when exposed to polluted air, tobacco smoke, other allergens (such as pollens) or car fumes, the symptoms will worsen.

What should you do?

Reduce your exposure to cats. Never kiss or hug cats. This should be the most basic thing to remember. Little exposure doesn't mean little side effect.

Beware of people who own cats. Remember that contact to objects with cat allergens can trigger allergic reactions. If you know someone who owns a cat, keep your distance. If you happen to mingle with people whom you suspect carry cat allergens, keep your distance. If you feel early signs of cat allergy, move away from where you are. Prolonged exposure can worsen the symptoms. Alternately, staying away from people or areas with cat allergens right away can stop impending reaction.

If you are going to stay in a house with cats, request that the cats are kept out of the room where you are going to sleep a few weeks before you arrive.

More Tips
People who are excessively sensitive with cat allergens should avoid keeping pets in their home. As much as possible, prefer wood or plastic furniture. If you already have cats at home, limit the areas where your cat can freely move around. Maintain cleanliness throughout the house. Bathe your cat on a regular basis. And don't allow your cat to stay in your room or get in contact with your things.

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Summer First Aid Tips and Prevention Against Spider Bites 0 comments

Most spiders are not poisonous and pose little or no harm to humans. In the United States, particularly the Southern states, there are only two harmful species of spiders: the black widow spider and the brown recluse spider (commonly called violin spider). Both spiders prefer warm climates and dark and dry places. In the wild, they normally live between rocks, but they can be found living at home, in the closets, under sink, and woodpiles.

Most spider bites happen during the summer months mainly because people-spider-encounter is highest – when people go to places where known spiders live and when spiders are most active. Spider bites are painful and can cause discomfort, but they rarely pose serious problems.

Symptoms of black widow spider bites:
• Eyelid swelling
• Sweating
• Dizziness
• Rash and itching
• Nausea or vomiting
• Anxiety, restlessness
• Tearing of the eyes
• Salivation
• Paralysis, tremors, weakness, especially in the legs
• Muscle rigidity in the stomach shoulders, back, and chest
• Immediate pain, swelling, redness, and burning at the site of the bite
• Presence of double fang marks.
• Cramping pain

First Aid

Wash the area of the bite with soap and water.
Apply ice pack or cold compress.
Apply antibiotic lotion or cream to protect against infection.
To relieve pain, give acetaminophen.
If further treatment is required, seek emergency care.
If possible, make a positive identification. Do not catch the spider or pick up a dead spider.

Symptoms of brown recluse spider bites:
• Fever
• Rash
• Nausea or vomiting
• Body aches
• Headaches
• Chills
• Presence of purple area or deep blue, surrounded by a whitish inner ring and red outer ring
• Pain, burning, itching, or redness at the site of the bite. This may usually develop several hours or days of the bite.

First aid
Wash the area of the bite with soap and water.
Apply ice pack or cold compress.
Apply antibiotic lotion or cream to protect against infection.
To relieve pain, give acetaminophen.
Elevate the site if the bite occurred on a leg or arm.

Prevention
Spiders are peaceful creatures. They prefer living alone. But when they are disturbed or threatened, (like any other creature) they will do everything to protect themselves. Do not go anywhere near the spider.

Stay safe. Nothing beats safety-first attitude. Wear proper protective clothing when performing outdoor activities or when cleaning your house and your backyard. Wear hand gloves and proper shoes.

Beware of dark and damp areas like attics, cellars, sink, and closets.

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Summer First Aid Tips Cuts, Scrapes and Minor Wounds 0 comments

Treatment for cuts, scrapes and minor wounds often doesn't require emergency medical attention. However, it is still important to make sure that these injuries are addressed with proper first aid to prevent infection and promote healing.

First Aid Tips

1. Bleeding. The body has a natural way to stop open wound from bleeding. Small cuts and scrapes often stop bleeding on their own, but if they don't, gently apply pressure on the opening with a bandage or a clean cloth. Hold the pressure for 10 to 20 minutes or until bleeding stops. Do not regularly check if the blood has clotted for it may damage fresh clot and may cause the bleeding to resume. Seek for medical help if there is still bleeding after continuous pressure.
2. Cleaning. Never use alcohol to clean the wound. There is no need to use iodine, cleanser containing iodine, or hydrogen peroxide either. Soap can irritate the wound. Running water is enough. Flush the wound with running water to remove dirt or debris in the wound. Use sterile tweezers to remove the remaining foreign objects that are still on the wound after flushing. It is important to follow this procedure to prevent tetanus and infection.
3. Antibiotic. Applying a thin layer of ointment and antibiotic cream like Neosporin and Polysporin on the surface of the wound will keep it moist. These discourage infection and help the body to heal itself naturally and more efficiently.
4. Dressing. Cover the wound with clean cloth or bandage to absorb wound fluid, keep harmful bacteria away and keep the natural moisture balanced which is ideal for healing and allows new skin cells to migrate together and form new tissue.
5. Changing the dressing. Change the dressing at least once a day or if the dressing becomes wet or dirty. If your skin reacts negatively to adhesive bandages, you can switch to adhesive-free dressings or sterile gauze held in place by gauze roll, paper tape or loosely applied elastic bondage. These are widely available at pharmacies. Keep the wound dressed until it is completely healed.
6. Stitches. More serious wounds and cuts that are at least 6mm or 0.25 inch deep may require stitches. Jagged edged wound with protruding fat and muscle tissues require stitches as well.
7. Infection. Watch out for signs of infection. If the wound is not healing or if you see drainage, redness, and swelling or if you feel increasing pain and warmth, see a doctor immediately.

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Summer First Aid Tips – Dealing with Animal Bites to Children 0 comments

For kids, summer is the best time to play, learn new things outside school, and discover different places. For patients, summer is the best time to bring their kids to parks, summer camps, swimming pool, and beaches. Keeping the child safe in these environments is top priority. But no matter how well you protect your child, something might still go wrong.

One possible danger of taking your kids to these places is the incident of an animal bite. It can be someone else's pet (other kids included) or a wild animal. Any bite is dangerous and requires immediate medical attention. All bites can cause infection, including scratches. Severe bites can cause puncture, tissue damage and heavy bleeding.

If happy cheers of children playing in the background are replaced by a horrific scream and cry for help, suspect something is not right. Attend to the victim right away. Take the child away from the site of the incident. If the animal still poses risks, call for animal control.

First aid for minor bite wound
An animal bite is minor if the wound is skin-deep or if it is caused by human (or another child) or a domestic animal that is vaccinated with anti-rabies.

• Wash your hands and make sure they are clean before you attend to the victim. Otherwise, you will just increase the risk of infection.
• Wash the wound thoroughly with antibacterial soap and water.
• Apply antibiotic cream to the affected area.
• Cover the wound with sterile gauze or a clean bandage or with a clean piece of cloth if neither is available.
• Check for infection. Look for signs and symptoms including discharge, swelling, unpleasant smell from the wound, redness around the site of the wound, increased pain, red tracks from the site of the bite to the heart, and swollen glands. Call for emergency help right away if you see any of these signs.
• Call a doctor if the bite is on the hands or finger. Antibiotics are given to these bites.

First aid for severe bite wound
An animal bite is severe if the wound is deep that causes heavy bleeding and tissue damage or if it is caused by a wild animal or domestic animal with unknown immunization status.

• Call 911
• Attempt to stop the bleeding by applying pressure on the wound using clean and dry cloth.

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Summer First Aid Tips: Dehydration 0 comments

Every summer people flock to beaches, go to camping sites, visit tourist spots, drive and do outdoor activities like hiking, biking, running, and sports that are only possible and fun to do when the sun is up and there is little or no-chance of rain. However, too much exposure to the sun while performing any of these activities poses great danger. Given the right time and wrong judgment, these activities may be cut short which will then be followed by a trip to the emergency room.

Dehydration is one of the most common heat-related illnesses that can be life-threatening, if left untreated. It is proper, therefore, to ensure that everyone practices precautionary measures to keep bad summer memories to a minimum. But if dehydration happens to anyone, it is just right to know exactly what to do.

Symptoms of dehydration
• Fatigue
• Dizziness
• Confusion
• Light-headedness
• Thirst
• Dry mouth and mucous membrane
• Dry skin
• Increased heart rate, increased breathing
• Less-frequent urination

Additional symptoms for children

• High fever
• Irritability
• Restlessness
• Tearless crying
• No wet diapers for more than three hours
• Dry mouth and tongue
• Sunken eyes, cheeks, or abdomen

First Aid Tips for Dehydration

Mild dehydration can be treated without the need for emergency medical help. Simple rehydration can solve the problem. Drinking fluids or water should help. Sports drinks that contain electrolytes and sodium quickly restore body fluids. In children, giving food and fluids under the supervision of a pediatrician will do. However, if the victim suffers from moderate dehydration, it is important to seek medical emergency.

Severe dehydration requires immediate action. Call for help right away and attend to the patient by giving him or her intravenous fluids.

Preventing Dehydration

An ounce of protection is worth a pound of cure. This saying will never get old.

To prevent dehydration it is important to remember the following:

• Drink plenty of fluids. Physical activities, especially those that are done in the sun or in a hot environment, can easily dehydrate the body. Remember to take in more fluids than you are losing.
• If possible, avoid performing physical outdoor activities during the hottest periods of the day.
• Wear proper clothes. If it's hot, loose and light-colored clothes can provide big help.
• To maintain electrolyte balance, drink sports drinks.
• If you feel any signs of dehydration, stop everything that you do, head to the shade, and call for help.

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Summer First Aid Tips: Food and Medication Reaction 0 comments

Summertime means more activities, weekend gatherings, and Sunday backyard barbeque parties, which also means more foods on the table. But sometimes, certain ingredients in your medication do not mix well with the types of food you eat. This prevents your medicine from working the way it should.

Medicines are designed to treat or cure health problems. Over-the-counter drugs help relieve the person from the symptoms.

There are medicines that are recommended to be taken with food. Most medicines do not react with food. But, there are certain medicines, both over-the-counter and prescription drugs that do not mix well with certain types of food. These medicines range from anti-depressants, to antacids, iron pills and vitamins.


For example, MAO inhibitor- an anti-depressant drug- is dangerous when mixed with certain types of cheeses, red wine, beer or any foods or drink containing tyramine. The effectiveness of penicillin and other antibiotics decrease when mixed with acidic fruit juices. Dairy products may weaken the effect of tetracycline. It is important, therefore, to check first the components of certain foods and drinks you should avoid during medication. Take note that other individual factors such as overall health, age, sex, and dosage may influence the negative effects of food and drug reaction.

Other Helpful Tips:

• When in doubt or if you think you need more information about your current medications, do not hesitate to ask your physician.
• Stirring or mixing your medicine into your drinks or taking your capsules apart, unless directed by your doctor, may change the effect of your medicine.
• Do not ignore cautions and warnings printed on your medicine's label or package inserts. Read the prescription label on the container.
• Take the medicine with a full glass of water.
• Never take medications when drinking alcohol.
• Hot drinks may destroy the effectiveness of drugs. Thus, avoid combining medications with hot drinks.

Medicines do not only react negatively to foods and drinks. Certain medicines also cause negative drug interactions that may either negate the effects of the drug or cause the effects to change. This may result to accidental overdose, which can be fatal. Make sure, therefore, to inform your physician about the drug you are currently taking so that he can give proper prescriptions and prevent fatal mistakes.

Always remember that when you feel that something is not right and your body reacts differently from the medication, foods, and drinks you take, do not hesitate to call for emergency help.

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Summer First Aid Tips: When Ants Attack 0 comments

Here's a trivia: Did you know that one of the most powerful venoms in the animal world belongs to a carnivorous, scavenging ant called the Jumper Jack? These ants are notorious for their past-time which is aggression and are responsible for 90% of anaphylaxis cases in Australia. Sure, you don't live in Australia but this ant species officially placed ants among the most dangerous insects in the world.

Halfway around the world, you're thinking that you're safe from deadly ants. Don't be too complacent, you have your domestic ant buddies- the fire ants. In case you get bitten or stung by fire ants, or any common ant species for that matter, you can do the following things as first aid solutions:

• Be suspicious of any mound-like land formations. These are possible ant mounds so keep a safe distance.
• Remove clothes, footwear or any object in your body that could possibly harbor ants. By doing so, you are lessening your chances of getting multiple stings.
• Sanitize the bitten area. Ants, though they look unimposing and sometimes even safe, have their venoms too. These venoms can trigger either allergic reactions in your body or they may cause temporary toxicity in the area affected. In case of a bite, sanitize the affected skin using alcohol or any antibacterial soap for two full minutes then rinse with water.
  
  
• Use ice packs. Ice packs and cold compresses alleviate inflammation and pain. You can also try applying baking soda solution or paste, calamine lotion or 1% hydrocortisone cream to the infected area to remove the stinging sensation.
• Disinfect the site of sting using an effective antiseptic solution such as hydrogen peroxide, rubbing alcohol or betadine. Or, dab an antibiotic treatment to the site of ant bite.
• If ant stingers are left on the skin, remove these using a straight edge object. Do not pull out the stingers as doing so may cause the release of more venom.
• For people who have allergic reactions to ant bites, contact emergency help immediately to prevent the onset of allergy symptoms.

If anaphylaxis symptoms occur, seek immediate medical attention immediately. While waiting for medical help though, do the following:

• Have the person lie on his back, with feet positioned higher than his back.

• Cover the victim with blanket and loosen tight clothing.

• Avoid giving the victim water or any type of liquid.

• If the person starts to vomit, turn him to his side to prevent choking.

• If the person becomes unconscious, try CPR.

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Sunburn First Aid Tips: Don't let the sun burn the fun! 0 comments

Sunburn is caused by overexposure to harmful UV radiation from the sun. Early signs of sunburn may be apparent after just 12 minutes of continuous exposure to the sun. Vivid sunburn may be present after 30 minutes. After 60 minutes sunburn may cause redness to the exposed skin and pain when it is touched. After 2 hours, swelling and blistering along with redness and pain may be apparent. Fever, fatigue and headache may also be felt because the exposure often affects a large area of the skin.

Sunburn First Aid Tips

• To prevent further exposure and to prevent present burn from worsening, get out of the sun right away.
• Take a cool bath or shower to soothe the pain.
• Apply cold water compress to the affected area of the skin or soak sunburned area to cold water.
• Use moisturizing lotion or cream. Do not apply butter, petroleum jelly, benzocaine, or oil to any burn.
• Apply aloe gel to the affected areas of the skin to help reduce pain and inflammation.
  
  
• Leave blisters intact to speed up the natural healing process of the body. Apply antibacterial cream if they burst on their own.
• Do not wash skin with harsh soap.
• Take ibuprofen or pain relievers to reduce discomfort from pain caused by blisters. Children should not be given aspirin.
• Wear natural clothing like light cotton and silk while the burn is healing. This prevents further skin damage and skin irritation caused by harsh fabrics.

Remember that the best sunburn treatment is prevention. Avoiding overexposure to the sun and using sunscreen if direct expose to sunlight is unavoidable effectively help prevent sunburn.

Also, do not underrate the severity of the burn. Exposure to the sun can cause first and second degree burn. If you think that the burn is serious, do not hesitate to call 911 right away.

When to call emergency help?
• Burns of the face and neck cause difficulties in breathing.
• Swelling cause restriction in blood circulation.
• Swollen feet and hands turn tingly, numb, cold, blue or "fall asleep".
• Pain is unbearable or if it persists for several days.
• There are signs of heat exhaustion, dehydration, shock, or other serious reaction including (but not limited to) fever, chills, nausea, extreme thirst, cool skin, rapid pulse, dizziness, fainting, and painful blisters.

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Bruises and Blisters 0 comments

Bruises and blisters are quite common conditions. Depending on the severity of the bruise or blisters, it will require different level of medical attention. Learn about how these conditions can be acquired to educate yourself on how to prevent or treat them.

What are Blisters?

Blisters commonly happen on your feet and there are several reasons for them. A common reason would be hiking for extended periods of time, or using improper type of footwear. Even the size or type of socks you use can cause blisters. This represents a common type of blister known as friction blister.

The repetition of applying friction on the skin causes burns or irritation on your skin. Therefore, blisters are common among athletes or outdoor individuals who perform a lot of walking or running on their shoes. This is why athletes need to carefully choose the footwear to use as blisters are quite common.

Preventing Blisters

With the introduction of modern medicine, there are various ways of treating blisters. However, prevention is still better than cure. Take note of the following pointers to help avoid developing blisters:

• Only wear shoes that fit correctly.
• For athletes, taping their foot are a good way to protect the skin.
• Check the seams of your shoes to ensure that they remain flat, leaving no source of discomfort for your feet.
• Keep your feet dry at all times as most shoes are socks make you more prone to developing blisters.

First Aid Treatment for Blisters

It is important to treat blisters as soon as the first sign begins to show. Here are more tips:

• When you see redness on your skin, apply blister plaster on the specific area affected by blisters.
• You can also apply petroleum jelly on the affected area as this will help soothe the pain. This form of treatment is only good for short term measure, however.
• If you have blisters on the weight bearing surface and it has not burst yet, you can do it on your own using a pin or needle. Make sure to sterilize the pin by passing it against a flame.

What is a Bruise?

Bruises are characterized by a black-and-blue mark on the surface of your skin. This happens when your skin receives a blow that is enough to damage the small blood vessels, causing a tiny amount of blood to leak into the tissues right beneath your skin, thus making it visible on the surface. In some cases, the bruise appear to be red dots that are tiny.

There are several causes of bruises such as hitting a hard object, falling, sports, or accidents. However, the symptoms are pretty general such as swelling, pain on the area when touched, and discoloration on the skin.

When To See a Doctor

Most bruises are non-life threatening and will eventually heal after a few days. However, you must seek the assistance of a professional in any of the following cases:

• If the bruise is large enough to cause a significant amount of pain. Immediate medical assistance is also necessary when the bruise seems to develop over time.
• Some people bruise easily and the bleeding might be manifested in various areas of the body such as gums, nose, or urine. Therefore, you need to seek the help of a doctor to see if it is caused by some other conditions.
• If the bruise persists for longer than two weeks or when it starts to become unusual (even for someone who bruises easily), seek professional advice or consultation.

Treatment for Bruises

Most type of bruises vanish after two weeks. However, you can follow the first aid tips below to enhance the healing process:

*Keep the bruised area raised or elevated.
*If there are no broken skin, there is no need to use bandage on your bruises.
*You can use a cold compress once or twice a day for at least half an hour to an hour.
*If you are suffering from pain along with the bruise, you can take pain killing medications such as acetaminophen.
*Never drain the bruise with a needle.
*If possible, rest the area suffering from bruise.
*You can help your body naturally heal by intaking foods rich in vitamin C, protein, and bioflavinoids.

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